CHICKEN FRIED RICE WITH WHITE CHICKEN & RICE,… vs. CHICKEN FRIED RICE, CHICKEN vs. CHICKEN FRIED RICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN FRIED RICE has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | CHICKEN FRIED RICE WITH WHITE CHICKEN &… | CHICKEN FRIED RICE, CHICKEN | CHICKEN FRIED RICE |
|---|---|---|---|
| Protein | 4.9 G | 4.9 G | 5.3 G |
| Total lipid (fat) | 4.9 G | 4.9 G | 5.3 G |
| Carbohydrate, by difference | 29.4 G | 29.4 G | 28.6 G |
| Energy | 179 KCAL | 179 KCAL | 181 KCAL |
| Total Sugars | 1.1 G | 1.1 G | 0.88 G |
| Fiber, total dietary | 0.5 G | 0.5 G | 0.9 G |
| Calcium, Ca | 45 MG | 45 MG | 35 MG |
| Iron, Fe | 1.1 MG | 1.1 MG | 1.2 MG |
| Potassium, K | 126 MG | 126 MG | - |
| Sodium, Na | 418 MG | 418 MG | 507 MG |
| Sugars, added | 0.5 G | 0.5 G | - |
| Cholesterol | 3 MG | 3 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.54 G | 0.54 G | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.