CHICKEN FRIED RICE WITH WHITE CHICKEN & RICE,… vs. CHICKEN FRIED RICE vs. CHICKEN FRIED RICE WITH WHITE CHICKEN & RICE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHICKEN FRIED RICE has the most protein of the foods compared, at 5.3 g per 100g.

Nutrient CHICKEN FRIED RICE WITH WHITE CHICKEN &… CHICKEN FRIED RICE CHICKEN FRIED RICE WITH WHITE CHICKEN &…
Protein 4.8 G5.3 G5.3 G
Total lipid (fat) 4.8 G5.3 G5.3 G
Carbohydrate, by difference 29.5 G28.6 G28.6 G
Energy 181 KCAL181 KCAL181 KCAL
Total Sugars 1.3 G0.88 G0.88 G
Fiber, total dietary 0.4 G0.9 G0.9 G
Calcium, Ca 44 MG35 MG35 MG
Iron, Fe 0.44 MG1.2 MG1.2 MG
Sodium, Na 392 MG507 MG507 MG
Vitamin D (D2 + D3), International Units 0 IU--
Sugars, added 0.4 G--
Cholesterol 4 MG15 MG15 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.44 G1.1 G1.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.