Chicken, ground vs. Chicken breast, grilled with sauce, skin eaten vs. Chicken drumstick, grilled with sauce, skin eaten

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken, ground has the most protein of the foods compared, at 27.1 g per 100g.

Nutrient Chicken, ground Chicken breast, grilled with sauce,… Chicken drumstick, grilled with sauce,…
Protein 27.1 G21.1 G18.7 G
Total lipid (fat) 10.3 G9.2 G10.2 G
Carbohydrate, by difference 0 G7.3 G7.3 G
Energy 201 KCAL202 KCAL200 KCAL
Total Sugars 0 G6 G5.9 G
Fiber, total dietary 0 G0.2 G0.2 G
Calcium, Ca 28 MG12 MG15 MG
Iron, Fe 1.5 MG0.55 MG1 MG
Potassium, K 292 MG280 MG237 MG
Sodium, Na 400 MG454 MG588 MG
Cholesterol 92 MG78 MG103 MG
Fatty acids, total saturated 2.6 G2.1 G2.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.