Chicken, J-Crumb Tenderloins, Uncooked vs. Chicken, J-Crumb Tenderloins, Uncooked vs. Chicken,FC Southern Select Brd Brst Fillet,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken,FC Southern Select Brd Brst Fillet,… has the most protein of the foods compared, at 15 g per 100g.
| Nutrient | Chicken, J-Crumb Tenderloins, Uncooked | Chicken, J-Crumb Tenderloins, Uncooked | Chicken,FC Southern Select Brd Brst… |
|---|---|---|---|
| Protein | 14.7 G | 14.7 G | 15 G |
| Total lipid (fat) | 8.8 G | 8.8 G | 8.8 G |
| Carbohydrate, by difference | 14.7 G | 14.7 G | 14.2 G |
| Energy | 196 KCAL | 196 KCAL | 195 KCAL |
| Total Sugars | 0.98 G | 0.98 G | 1.8 G |
| Fiber, total dietary | 3.9 G | 3.9 G | 1.8 G |
| Calcium, Ca | 0 MG | 0 MG | 20 MG |
| Iron, Fe | 0.98 MG | 0.98 MG | 0.88 MG |
| Potassium, K | 265 MG | 257 MG | 230 MG |
| Sodium, Na | 480 MG | 480 MG | 549 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 29 MG | 29 MG | 44 MG |
| Fatty acids, total saturated | 1.5 G | 1.5 G | 1.8 G |
| Fatty acids, total trans | - | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.