CHICKEN LUMPIA PHILIPPINE RECIPE COCKTAIL SIZE… vs. CHICKEN TOCINO vs. PORK LUMPIA PHILIPPINE RECIPE COCKTAIL SIZE PORK…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHICKEN TOCINO has the most protein of the foods compared, at 15.9 g per 100g.

Nutrient CHICKEN LUMPIA PHILIPPINE RECIPE… CHICKEN TOCINO PORK LUMPIA PHILIPPINE RECIPE COCKTAIL…
Protein 9.7 G15.9 G9.7 G
Total lipid (fat) 3.1 G3.1 G3.1 G
Carbohydrate, by difference 15.9 G10.6 G15.9 G
Energy 133 KCAL133 KCAL133 KCAL
Total Sugars 1.8 G9.7 G0 G
Fiber, total dietary 0.9 G0 G0.9 G
Calcium, Ca 15 MG18 MG15 MG
Iron, Fe 0.88 MG0.96 MG0.88 MG
Potassium, K 185 MG-251 MG
Sodium, Na 407 MG664 MG389 MG
Vitamin D (D2 + D3), International Units 0 IU-0 IU
Sugars, added 0 G-0 G
Cholesterol 35 MG62 MG22 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.44 G0.88 G0.44 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.