CHICKEN NUGGETS vs. CHICKEN NUGGETS vs. TACO SEASONING MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN NUGGETS has the most protein of the foods compared, at 14.1 g per 100g.
| Nutrient | CHICKEN NUGGETS | CHICKEN NUGGETS | TACO SEASONING MIX |
|---|---|---|---|
| Protein | 14.1 G | 14.1 G | 0 G |
| Total lipid (fat) | 10.6 G | 10.6 G | 0 G |
| Carbohydrate, by difference | 16.5 G | 16.5 G | 66.7 G |
| Energy | 224 KCAL | 224 KCAL | 222 KCAL |
| Total Sugars | 1.2 G | 1.2 G | 22.2 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 7 MG | 7 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Potassium, K | 216 MG | 216 MG | 0 MG |
| Sodium, Na | 412 MG | 412 MG | 6000 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 1.2 G | 1.2 G | 22.2 G |
| Cholesterol | 41 MG | 41 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 1.8 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.