CHICKEN NUGGETS vs. FIESTA CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FIESTA CHICKEN has the most protein of the foods compared, at 19 g per 100g.
| Nutrient | CHICKEN NUGGETS | FIESTA CHICKEN |
|---|---|---|
| Protein | 13.5 G | 19 G |
| Total lipid (fat) | 11.5 G | 7.8 G |
| Carbohydrate, by difference | 16.7 G | 4.9 G |
| Energy | 229 KCAL | 169 KCAL |
| Total Sugars | 2.1 G | 0.7 G |
| Fiber, total dietary | 1 G | 0.7 G |
| Calcium, Ca | 62 MG | 176 MG |
| Iron, Fe | 1.1 MG | 0.51 MG |
| Sodium, Na | 729 MG | 380 MG |
| Cholesterol | 36 MG | 60 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.