Chicken nuggets, from frozen vs. Chicken nuggets, from other sources vs. Chicken nuggets, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken nuggets, NFS has the most protein of the foods compared, at 15.9 g per 100g.
| Nutrient | Chicken nuggets, from frozen | Chicken nuggets, from other sources | Chicken nuggets, NFS |
|---|---|---|---|
| Protein | 13.4 G | 15.2 G | 15.9 G |
| Total lipid (fat) | 19.2 G | 20 G | 20.4 G |
| Carbohydrate, by difference | 17.9 G | 15.8 G | 14.9 G |
| Energy | 298 KCAL | 304 KCAL | 307 KCAL |
| Total Sugars | 0.8 G | 0.3 G | 0.08 G |
| Fiber, total dietary | 1.8 G | 1.2 G | 0.9 G |
| Calcium, Ca | 52 MG | 23 MG | 11 MG |
| Iron, Fe | 1.1 MG | 0.9 MG | 0.83 MG |
| Potassium, K | 229 MG | 244 MG | 251 MG |
| Sodium, Na | 600 MG | 596 MG | 594 MG |
| Cholesterol | 36 MG | 49 MG | 55 MG |
| Fatty acids, total saturated | 4 G | 3.7 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.