CHICKEN OF THE SEA, TILAPIA SELECT FILLETS, SANTA… vs. TILAPIA SELECT FILLETS vs. MARINARA SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN OF THE SEA, TILAPIA SELECT FILLETS, SANTA… has the most protein of the foods compared, at 17.6 g per 100g.
| Nutrient | CHICKEN OF THE SEA, TILAPIA SELECT… | TILAPIA SELECT FILLETS | MARINARA SAUCE |
|---|---|---|---|
| Protein | 17.6 G | 16.5 G | 16.5 G |
| Total lipid (fat) | 2.4 G | 1.8 G | 1.8 G |
| Carbohydrate, by difference | 3.5 G | 5.9 G | 5.9 G |
| Energy | 106 KCAL | 106 KCAL | 106 KCAL |
| Total Sugars | 1.2 G | 3.5 G | 3.5 G |
| Fiber, total dietary | 1.2 G | 1.2 G | 1.2 G |
| Calcium, Ca | 24 MG | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Sodium, Na | 365 MG | 624 MG | 624 MG |
| Cholesterol | 35 MG | 35 MG | 35 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.