CHICKEN OF THE SEA, TILAPIA SELECT FILLETS, SANTA… vs. TILAPIA SELECT FILLETS vs. CHICKEN OF THE SEA, TILAPIA SELECT FILLETS, SANTA…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHICKEN OF THE SEA, TILAPIA SELECT FILLETS, SANTA… has the most protein of the foods compared, at 17.6 g per 100g.

Nutrient CHICKEN OF THE SEA, TILAPIA SELECT… TILAPIA SELECT FILLETS CHICKEN OF THE SEA, TILAPIA SELECT…
Protein 17.6 G16.5 G17.6 G
Total lipid (fat) 2.4 G1.8 G2.4 G
Carbohydrate, by difference 3.5 G5.9 G3.5 G
Energy 106 KCAL106 KCAL106 KCAL
Total Sugars 1.2 G3.5 G1.2 G
Fiber, total dietary 1.2 G1.2 G1.2 G
Calcium, Ca 24 MG0 MG24 MG
Iron, Fe 0 MG0 MG0 MG
Sodium, Na 365 MG624 MG365 MG
Cholesterol 35 MG35 MG35 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 1.2 G0 G1.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.