Chicken or turkey and rice with cream sauce vs. Chicken or turkey with mushroom sauce vs. Chicken or turkey and noodles with mushroom sauce

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken or turkey with mushroom sauce has the most protein of the foods compared, at 19.3 g per 100g.

Nutrient Chicken or turkey and rice with cream… Chicken or turkey with mushroom sauce Chicken or turkey and noodles with…
Protein 8.1 G19.3 G6.9 G
Total lipid (fat) 5.9 G5.7 G5.5 G
Carbohydrate, by difference 12.8 G1.8 G14.9 G
Energy 136 KCAL136 KCAL136 KCAL
Total Sugars 2 G0.57 G0.8 G
Fiber, total dietary 0.5 G0.1 G0.8 G
Calcium, Ca 48 MG25 MG24 MG
Iron, Fe 0.83 MG0.55 MG0.89 MG
Potassium, K 147 MG223 MG94 MG
Sodium, Na 380 MG521 MG337 MG
Cholesterol 27 MG79 MG32 MG
Fatty acids, total saturated 1.4 G1.4 G1.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.