Chicken or turkey and vegetables excluding… vs. Chicken or turkey, potatoes, and vegetables… vs. Chicken dinner, NFS, frozen meal
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken or turkey and vegetables excluding… has the most protein of the foods compared, at 9.9 g per 100g.
| Nutrient | Chicken or turkey and vegetables… | Chicken or turkey, potatoes, and… | Chicken dinner, NFS, frozen meal |
|---|---|---|---|
| Protein | 9.9 G | 4.8 G | 8.5 G |
| Total lipid (fat) | 7.2 G | 7 G | 5.2 G |
| Carbohydrate, by difference | 5.5 G | 11.1 G | 10.7 G |
| Energy | 124 KCAL | 124 KCAL | 124 KCAL |
| Total Sugars | 0.72 G | 1.8 G | 1.6 G |
| Fiber, total dietary | 0.7 G | 1.7 G | 0.9 G |
| Calcium, Ca | 132 MG | 15 MG | 55 MG |
| Iron, Fe | 0.43 MG | 0.58 MG | 0.77 MG |
| Potassium, K | 162 MG | 282 MG | 165 MG |
| Sodium, Na | 365 MG | 341 MG | 379 MG |
| Cholesterol | 37 MG | 14 MG | 39 MG |
| Fatty acids, total saturated | 3.5 G | 1 G | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.