Chicken or turkey and vegetables including… vs. Chicken or turkey and vegetables including… vs. Chicken with noodles and cheese sauce, diet…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken with noodles and cheese sauce, diet… has the most protein of the foods compared, at 10.1 g per 100g.

Nutrient Chicken or turkey and vegetables… Chicken or turkey and vegetables… Chicken with noodles and cheese sauce,…
Protein 7.2 G7.1 G10.1 G
Total lipid (fat) 7.8 G7.4 G2.9 G
Carbohydrate, by difference 4.4 G4.5 G11.7 G
Energy 113 KCAL112 KCAL114 KCAL
Total Sugars 2.5 G1 G0.31 G
Fiber, total dietary 1.6 G1 G0.7 G
Calcium, Ca 20 MG19 MG10 MG
Iron, Fe 0.79 MG0.4 MG0.6 MG
Potassium, K 250 MG136 MG97 MG
Sodium, Na 365 MG367 MG171 MG
Cholesterol 26 MG28 MG24 MG
Fatty acids, total saturated 1.2 G1.3 G0.56 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.