Chicken or turkey caesar garden salad, chicken… vs. Chicken or turkey garden salad, chicken and/or… vs. Chicken or turkey garden salad, chicken and/or…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken or turkey garden salad, chicken and/or… has the most protein of the foods compared, at 10.8 g per 100g.
| Nutrient | Chicken or turkey caesar garden salad,… | Chicken or turkey garden salad, chicken… | Chicken or turkey garden salad, chicken… |
|---|---|---|---|
| Protein | 8.5 G | 10.1 G | 10.8 G |
| Total lipid (fat) | 1.9 G | 1.3 G | 1.4 G |
| Carbohydrate, by difference | 3 G | 3 G | 2.6 G |
| Energy | 63 KCAL | 64 KCAL | 66 KCAL |
| Total Sugars | 0.99 G | 1.3 G | 0.99 G |
| Fiber, total dietary | 1 G | 1 G | 0.8 G |
| Calcium, Ca | 56 MG | 25 MG | 25 MG |
| Iron, Fe | 0.42 MG | 0.36 MG | 0.37 MG |
| Potassium, K | 290 MG | 276 MG | 277 MG |
| Sodium, Na | 265 MG | 136 MG | 140 MG |
| Cholesterol | 23 MG | 29 MG | 31 MG |
| Fatty acids, total saturated | 0.75 G | 0.31 G | 0.34 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.