Chicken or turkey fricassee vs. Stewed chicken with tomato-based sauce, Mexican… vs. Chicken or turkey and potatoes with gravy

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Stewed chicken with tomato-based sauce, Mexican… has the most protein of the foods compared, at 12 g per 100g.

Nutrient Chicken or turkey fricassee Stewed chicken with tomato-based sauce,… Chicken or turkey and potatoes with…
Protein 10.7 G12 G7.5 G
Total lipid (fat) 7.2 G7.1 G6.3 G
Carbohydrate, by difference 3.5 G2.5 G9 G
Energy 121 KCAL120 KCAL122 KCAL
Total Sugars 0.26 G0.97 G0.57 G
Fiber, total dietary 0.1 G0.4 G0.9 G
Calcium, Ca 9 MG12 MG11 MG
Iron, Fe 0.55 MG0.57 MG0.66 MG
Potassium, K 119 MG189 MG239 MG
Sodium, Na 418 MG397 MG428 MG
Cholesterol 46 MG49 MG26 MG
Fatty acids, total saturated 2 G1.5 G1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.