Chicken or turkey garden salad, chicken and/or… vs. Chicken or turkey garden salad, chicken and/or… vs. Chicken or turkey caesar garden salad, chicken…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken or turkey garden salad, chicken and/or… has the most protein of the foods compared, at 10.8 g per 100g.

Nutrient Chicken or turkey garden salad, chicken… Chicken or turkey garden salad, chicken… Chicken or turkey caesar garden salad,…
Protein 10.8 G10.1 G8.5 G
Total lipid (fat) 1.4 G1.3 G1.9 G
Carbohydrate, by difference 2.6 G3 G3 G
Energy 66 KCAL64 KCAL63 KCAL
Total Sugars 0.99 G1.3 G0.99 G
Fiber, total dietary 0.8 G1 G1 G
Calcium, Ca 25 MG25 MG56 MG
Iron, Fe 0.37 MG0.36 MG0.42 MG
Potassium, K 277 MG276 MG290 MG
Sodium, Na 140 MG136 MG265 MG
Cholesterol 31 MG29 MG23 MG
Fatty acids, total saturated 0.34 G0.31 G0.75 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.