Chicken or turkey, noodles, and vegetables… vs. Chicken or turkey, rice, and vegetables excluding… vs. Chicken or turkey, rice, and vegetables including…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken or turkey, noodles, and vegetables… has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | Chicken or turkey, noodles, and… | Chicken or turkey, rice, and vegetables… | Chicken or turkey, rice, and vegetables… |
|---|---|---|---|
| Protein | 8 G | 6.8 G | 6.8 G |
| Total lipid (fat) | 5.4 G | 5 G | 5.5 G |
| Carbohydrate, by difference | 18.1 G | 19.8 G | 18.2 G |
| Energy | 151 KCAL | 151 KCAL | 150 KCAL |
| Total Sugars | 0.83 G | 0.62 G | 0.69 G |
| Fiber, total dietary | 1.4 G | 0.9 G | 1 G |
| Calcium, Ca | 16 MG | 14 MG | 17 MG |
| Iron, Fe | 1.1 MG | 0.98 MG | 0.98 MG |
| Potassium, K | 120 MG | 117 MG | 110 MG |
| Sodium, Na | 352 MG | 356 MG | 345 MG |
| Cholesterol | 37 MG | 20 MG | 20 MG |
| Fatty acids, total saturated | 0.94 G | 0.82 G | 0.89 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.