Chicken or turkey, noodles, and vegetables… vs. Chicken or turkey, noodles, and vegetables… vs. Chicken or turkey, rice, and vegetables including…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken or turkey, noodles, and vegetables… has the most protein of the foods compared, at 6.2 g per 100g.

Nutrient Chicken or turkey, noodles, and… Chicken or turkey, noodles, and… Chicken or turkey, rice, and vegetables…
Protein 6.1 G6.2 G5.3 G
Total lipid (fat) 5.2 G5.8 G5.5 G
Carbohydrate, by difference 14.9 G13.6 G14.8 G
Energy 130 KCAL130 KCAL130 KCAL
Total Sugars 0.7 G1.6 G1.4 G
Fiber, total dietary 1 G1.5 G1.1 G
Calcium, Ca 14 MG17 MG16 MG
Iron, Fe 0.88 MG1.1 MG0.98 MG
Potassium, K 100 MG161 MG159 MG
Sodium, Na 344 MG348 MG345 MG
Cholesterol 29 MG28 MG15 MG
Fatty acids, total saturated 0.94 G0.94 G0.85 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.