Chicken or turkey, noodles, and vegetables… vs. Chicken or turkey, noodles, and vegetables… vs. Chicken or turkey, rice, and vegetables including…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken or turkey, noodles, and vegetables… has the most protein of the foods compared, at 6.2 g per 100g.
| Nutrient | Chicken or turkey, noodles, and… | Chicken or turkey, noodles, and… | Chicken or turkey, rice, and vegetables… |
|---|---|---|---|
| Protein | 6.2 G | 6.1 G | 5.3 G |
| Total lipid (fat) | 5.8 G | 5.2 G | 5.5 G |
| Carbohydrate, by difference | 13.6 G | 14.9 G | 14.8 G |
| Energy | 130 KCAL | 130 KCAL | 130 KCAL |
| Total Sugars | 1.6 G | 0.7 G | 1.4 G |
| Fiber, total dietary | 1.5 G | 1 G | 1.1 G |
| Calcium, Ca | 17 MG | 14 MG | 16 MG |
| Iron, Fe | 1.1 MG | 0.88 MG | 0.98 MG |
| Potassium, K | 161 MG | 100 MG | 159 MG |
| Sodium, Na | 348 MG | 344 MG | 345 MG |
| Cholesterol | 28 MG | 29 MG | 15 MG |
| Fatty acids, total saturated | 0.94 G | 0.94 G | 0.85 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.