Chicken or turkey, noodles, and vegetables… vs. Meat loaf made with chicken or turkey, with… vs. Chicken or turkey and noodles with cheese sauce

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Meat loaf made with chicken or turkey, with… has the most protein of the foods compared, at 15.5 g per 100g.

Nutrient Chicken or turkey, noodles, and… Meat loaf made with chicken or turkey,… Chicken or turkey and noodles with…
Protein 8.9 G15.5 G8.9 G
Total lipid (fat) 6 G6.2 G6.2 G
Carbohydrate, by difference 14.2 G7.3 G13.6 G
Energy 145 KCAL145 KCAL146 KCAL
Total Sugars 0.74 G2.4 G0.24 G
Fiber, total dietary 1.1 G0.8 G0.6 G
Calcium, Ca 99 MG57 MG97 MG
Iron, Fe 0.97 MG1.4 MG0.9 MG
Potassium, K 125 MG267 MG99 MG
Sodium, Na 346 MG449 MG341 MG
Cholesterol 39 MG67 MG41 MG
Fatty acids, total saturated 2.6 G1.7 G2.7 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.