Chicken or turkey, potatoes, and vegetables… vs. Chicken with gravy vs. Chicken or turkey, potatoes, and vegetables…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken with gravy has the most protein of the foods compared, at 18.9 g per 100g.
| Nutrient | Chicken or turkey, potatoes, and… | Chicken with gravy | Chicken or turkey, potatoes, and… |
|---|---|---|---|
| Protein | 7.5 G | 18.9 G | 6.2 G |
| Total lipid (fat) | 5.9 G | 5.2 G | 6 G |
| Carbohydrate, by difference | 11.7 G | 1.6 G | 13.3 G |
| Energy | 129 KCAL | 129 KCAL | 129 KCAL |
| Total Sugars | 0.96 G | 0.09 G | 1.2 G |
| Fiber, total dietary | 1.4 G | 0 G | 1.8 G |
| Calcium, Ca | 96 MG | 13 MG | 16 MG |
| Iron, Fe | 0.44 MG | 0.54 MG | 0.45 MG |
| Potassium, K | 255 MG | 207 MG | 281 MG |
| Sodium, Na | 343 MG | 526 MG | 345 MG |
| Cholesterol | 26 MG | 80 MG | 20 MG |
| Fatty acids, total saturated | 2.5 G | 1.3 G | 0.94 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.