Chicken or turkey, potatoes, and vegetables… vs. Chicken or turkey and vegetables excluding… vs. Chicken dinner, NFS, frozen meal

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken or turkey and vegetables excluding… has the most protein of the foods compared, at 9.9 g per 100g.

Nutrient Chicken or turkey, potatoes, and… Chicken or turkey and vegetables… Chicken dinner, NFS, frozen meal
Protein 4.8 G9.9 G8.5 G
Total lipid (fat) 7 G7.2 G5.2 G
Carbohydrate, by difference 11.1 G5.5 G10.7 G
Energy 124 KCAL124 KCAL124 KCAL
Total Sugars 1.8 G0.72 G1.6 G
Fiber, total dietary 1.7 G0.7 G0.9 G
Calcium, Ca 15 MG132 MG55 MG
Iron, Fe 0.58 MG0.43 MG0.77 MG
Potassium, K 282 MG162 MG165 MG
Sodium, Na 341 MG365 MG379 MG
Cholesterol 14 MG37 MG39 MG
Fatty acids, total saturated 1 G3.5 G2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.