Chicken or turkey, rice, and vegetables including… vs. Chicken or turkey, rice, and vegetables excluding… vs. Chicken or turkey, stuffing, and vegetables…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken or turkey, stuffing, and vegetables… has the most protein of the foods compared, at 5.5 g per 100g.
| Nutrient | Chicken or turkey, rice, and vegetables… | Chicken or turkey, rice, and vegetables… | Chicken or turkey, stuffing, and… |
|---|---|---|---|
| Protein | 5.3 G | 5.3 G | 5.5 G |
| Total lipid (fat) | 5.7 G | 5.3 G | 7.2 G |
| Carbohydrate, by difference | 14.6 G | 15.7 G | 11.3 G |
| Energy | 131 KCAL | 131 KCAL | 131 KCAL |
| Total Sugars | 0.97 G | 0.92 G | 1.5 G |
| Fiber, total dietary | 0.8 G | 0.8 G | 1 G |
| Calcium, Ca | 25 MG | 23 MG | 25 MG |
| Iron, Fe | 0.72 MG | 0.72 MG | 0.66 MG |
| Potassium, K | 104 MG | 109 MG | 111 MG |
| Sodium, Na | 346 MG | 342 MG | 380 MG |
| Cholesterol | 14 MG | 14 MG | 17 MG |
| Fatty acids, total saturated | 1 G | 0.96 G | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.