Chicken or turkey salad, made with creamy dressing vs. Chicken or turkey a la king with vegetables… vs. Chicken or turkey fricassee, with sauce, no…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken or turkey fricassee, with sauce, no… has the most protein of the foods compared, at 14 g per 100g.
| Nutrient | Chicken or turkey salad, made with… | Chicken or turkey a la king with… | Chicken or turkey fricassee, with… |
|---|---|---|---|
| Protein | 13.8 G | 9.4 G | 14 G |
| Total lipid (fat) | 13.1 G | 13.8 G | 13.1 G |
| Carbohydrate, by difference | 4 G | 6.8 G | 2.5 G |
| Energy | 188 KCAL | 187 KCAL | 183 KCAL |
| Total Sugars | 3 G | 2.6 G | 1.2 G |
| Fiber, total dietary | 0.4 G | 0.6 G | 0.7 G |
| Calcium, Ca | 24 MG | 63 MG | 17 MG |
| Iron, Fe | 0.48 MG | 0.63 MG | 0.71 MG |
| Potassium, K | 213 MG | 187 MG | 219 MG |
| Sodium, Na | 526 MG | 428 MG | 593 MG |
| Cholesterol | 62 MG | 79 MG | 52 MG |
| Fatty acids, total saturated | 2.3 G | 4.5 G | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.