Chicken or turkey salad, made with light creamy… vs. Chicken or turkey, potatoes, and vegetables… vs. Chicken or turkey, noodles, and vegetables…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken or turkey salad, made with light creamy… has the most protein of the foods compared, at 13.8 g per 100g.
| Nutrient | Chicken or turkey salad, made with… | Chicken or turkey, potatoes, and… | Chicken or turkey, noodles, and… |
|---|---|---|---|
| Protein | 13.8 G | 4.8 G | 6.1 G |
| Total lipid (fat) | 6.4 G | 7 G | 5.6 G |
| Carbohydrate, by difference | 4.3 G | 12.2 G | 13.5 G |
| Energy | 128 KCAL | 128 KCAL | 128 KCAL |
| Total Sugars | 3.2 G | 1.7 G | 1.1 G |
| Fiber, total dietary | 0.4 G | 1.6 G | 1.2 G |
| Calcium, Ca | 19 MG | 13 MG | 26 MG |
| Iron, Fe | 0.44 MG | 0.58 MG | 0.83 MG |
| Potassium, K | 206 MG | 287 MG | 106 MG |
| Sodium, Na | 532 MG | 335 MG | 338 MG |
| Cholesterol | 56 MG | 14 MG | 26 MG |
| Fatty acids, total saturated | 1.3 G | 1 G | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.