Chicken or turkey salad, made with mayonnaise vs. Chicken or turkey salad with nuts and/or fruits vs. Stuffed chicken, drumstick or breast, Puerto…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Stuffed chicken, drumstick or breast, Puerto… has the most protein of the foods compared, at 28.4 g per 100g.

Nutrient Chicken or turkey salad, made with… Chicken or turkey salad with nuts… Stuffed chicken, drumstick or breast,…
Protein 13.9 G12.5 G28.4 G
Total lipid (fat) 18.8 G17.9 G10.5 G
Carbohydrate, by difference 2.9 G6.1 G6.5 G
Energy 235 KCAL235 KCAL236 KCAL
Total Sugars 2.1 G4.3 G0.36 G
Fiber, total dietary 0.4 G1 G0.3 G
Calcium, Ca 20 MG31 MG86 MG
Iron, Fe 0.46 MG0.6 MG1.4 MG
Potassium, K 207 MG237 MG301 MG
Sodium, Na 484 MG391 MG901 MG
Cholesterol 66 MG53 MG167 MG
Fatty acids, total saturated 3.2 G2.8 G3.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.