Chicken or turkey salad with egg vs. Livers, chicken, chopped, with eggs and onion vs. Chicken or turkey salad, made with mayonnaise

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken or turkey salad, made with mayonnaise has the most protein of the foods compared, at 13.9 g per 100g.

Nutrient Chicken or turkey salad with egg Livers, chicken, chopped, with eggs and… Chicken or turkey salad, made with…
Protein 13.8 G12.9 G13.9 G
Total lipid (fat) 18.1 G17.7 G18.8 G
Carbohydrate, by difference 2.7 G2.9 G2.9 G
Energy 228 KCAL226 KCAL235 KCAL
Total Sugars 2 G1.2 G2.1 G
Fiber, total dietary 0.4 G0.4 G0.4 G
Calcium, Ca 22 MG20 MG20 MG
Iron, Fe 0.53 MG5.3 MG0.46 MG
Potassium, K 200 MG170 MG207 MG
Sodium, Na 453 MG1047 MG484 MG
Cholesterol 92 MG315 MG66 MG
Fatty acids, total saturated 3.2 G5.4 G3.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.