Chicken or turkey salad with nuts and/or fruits vs. Chicken or turkey salad, made with mayonnaise vs. Stuffed chicken, drumstick or breast, Puerto…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Stuffed chicken, drumstick or breast, Puerto… has the most protein of the foods compared, at 28.4 g per 100g.
| Nutrient | Chicken or turkey salad with nuts… | Chicken or turkey salad, made with… | Stuffed chicken, drumstick or breast,… |
|---|---|---|---|
| Protein | 12.5 G | 13.9 G | 28.4 G |
| Total lipid (fat) | 17.9 G | 18.8 G | 10.5 G |
| Carbohydrate, by difference | 6.1 G | 2.9 G | 6.5 G |
| Energy | 235 KCAL | 235 KCAL | 236 KCAL |
| Total Sugars | 4.3 G | 2.1 G | 0.36 G |
| Fiber, total dietary | 1 G | 0.4 G | 0.3 G |
| Calcium, Ca | 31 MG | 20 MG | 86 MG |
| Iron, Fe | 0.6 MG | 0.46 MG | 1.4 MG |
| Potassium, K | 237 MG | 207 MG | 301 MG |
| Sodium, Na | 391 MG | 484 MG | 901 MG |
| Cholesterol | 53 MG | 66 MG | 167 MG |
| Fatty acids, total saturated | 2.8 G | 3.2 G | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.