Chicken or turkey shish kabob with vegetables,… vs. Chicken or turkey creole, without rice vs. Chicken or turkey garden salad with bacon and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken or turkey creole, without rice has the most protein of the foods compared, at 13.8 g per 100g.
| Nutrient | Chicken or turkey shish kabob with… | Chicken or turkey creole, without rice | Chicken or turkey garden salad with… |
|---|---|---|---|
| Protein | 13 G | 13.8 G | 10.9 G |
| Total lipid (fat) | 3.7 G | 4.2 G | 5.6 G |
| Carbohydrate, by difference | 5.1 G | 3 G | 3 G |
| Energy | 104 KCAL | 103 KCAL | 106 KCAL |
| Total Sugars | 2.4 G | 1.8 G | 1.1 G |
| Fiber, total dietary | 0.8 G | 1.1 G | 0.9 G |
| Calcium, Ca | 17 MG | 24 MG | 94 MG |
| Iron, Fe | 0.5 MG | 0.72 MG | 0.37 MG |
| Potassium, K | 250 MG | 276 MG | 269 MG |
| Sodium, Na | 346 MG | 364 MG | 228 MG |
| Cholesterol | 51 MG | 55 MG | 34 MG |
| Fatty acids, total saturated | 0.83 G | 0.93 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.