CHICKEN & RICE vs. BALSAMIC GLAZED CHICKEN ROASTED WHITE MEAT… vs. PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BALSAMIC GLAZED CHICKEN ROASTED WHITE MEAT… has the most protein of the foods compared, at 8.6 g per 100g.
| Nutrient | CHICKEN & RICE | BALSAMIC GLAZED CHICKEN ROASTED WHITE… | PEANUT CHICKEN STIR FRY WHITE MEAT… |
|---|---|---|---|
| Protein | 7.7 G | 8.6 G | 6.9 G |
| Total lipid (fat) | 4.7 G | 3.1 G | 3.3 G |
| Carbohydrate, by difference | 13.2 G | 15.9 G | 18.1 G |
| Energy | 128 KCAL | 128 KCAL | 128 KCAL |
| Total Sugars | 2.1 G | 3.8 G | 4.3 G |
| Fiber, total dietary | 0.4 G | 1 G | 2 G |
| Calcium, Ca | 64 MG | 14 MG | 26 MG |
| Iron, Fe | 0.61 MG | 0.69 MG | 0.53 MG |
| Sodium, Na | 426 MG | 307 MG | 293 MG |
| Cholesterol | 19 MG | 17 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 0.69 G | 0.66 G |
| Potassium, K | - | 183 MG | 155 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Sugars, added | - | 3.4 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.