CHICKEN & RICE vs. CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN & RICE has the most protein of the foods compared, at 7.7 g per 100g.
| Nutrient | CHICKEN & RICE | CHICKEN ENCHILADAS CORN TORTILLAS… |
|---|---|---|
| Protein | 7.7 G | 5.5 G |
| Total lipid (fat) | 4.7 G | 3.5 G |
| Carbohydrate, by difference | 13.2 G | 20.4 G |
| Energy | 128 KCAL | 134 KCAL |
| Total Sugars | 2.1 G | 2 G |
| Fiber, total dietary | 0.4 G | 1 G |
| Calcium, Ca | 64 MG | 80 MG |
| Iron, Fe | 0.61 MG | 0.85 MG |
| Sodium, Na | 426 MG | 318 MG |
| Cholesterol | 19 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 2 G |
| Potassium, K | - | 114 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 0.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.