Chicken salad sandwich wrap vs. Chicken fillet sandwich, fried, on white bun vs. Chicken fillet sandwich, fried, on wheat bun
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken fillet sandwich, fried, on wheat bun has the most protein of the foods compared, at 13.1 g per 100g.
| Nutrient | Chicken salad sandwich wrap | Chicken fillet sandwich, fried, on… | Chicken fillet sandwich, fried, on… |
|---|---|---|---|
| Protein | 12.9 G | 12.4 G | 13.1 G |
| Total lipid (fat) | 16.6 G | 11.7 G | 11.7 G |
| Carbohydrate, by difference | 17 G | 28.1 G | 26.3 G |
| Energy | 269 KCAL | 269 KCAL | 263 KCAL |
| Total Sugars | 2.6 G | 3.1 G | 2.3 G |
| Fiber, total dietary | 1.3 G | 1.7 G | 3.1 G |
| Calcium, Ca | 149 MG | 79 MG | 85 MG |
| Iron, Fe | 1.4 MG | 1.8 MG | 1.7 MG |
| Potassium, K | 177 MG | 214 MG | 240 MG |
| Sodium, Na | 603 MG | 503 MG | 482 MG |
| Cholesterol | 48 MG | 21 MG | 21 MG |
| Fatty acids, total saturated | 4.5 G | 2.5 G | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.