Chicken thigh, baked, coated, skin / coating eaten vs. Chicken drumstick, fried, coated, skin / coating… vs. Chicken breast, fried, coated, skin / coating…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken breast, fried, coated, skin / coating… has the most protein of the foods compared, at 21.5 g per 100g.

Nutrient Chicken thigh, baked, coated, skin /… Chicken drumstick, fried, coated, skin… Chicken breast, fried, coated, skin /…
Protein 21 G19.1 G21.5 G
Total lipid (fat) 15 G15.1 G14.1 G
Carbohydrate, by difference 4 G6 G6 G
Energy 240 KCAL241 KCAL243 KCAL
Total Sugars 0.07 G0.1 G0.1 G
Fiber, total dietary 0.2 G0.2 G0.2 G
Calcium, Ca 13 MG16 MG13 MG
Iron, Fe 1.2 MG1.3 MG0.88 MG
Potassium, K 229 MG204 MG245 MG
Sodium, Na 420 MG363 MG299 MG
Cholesterol 118 MG104 MG79 MG
Fatty acids, total saturated 3.9 G3.1 G2.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.