Chicken thigh, grilled with sauce, skin eaten vs. Chicken "wings", boneless, with hot sauce, from… vs. Chicken thigh, baked, broiled, or roasted, skin…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken thigh, baked, broiled, or roasted, skin… has the most protein of the foods compared, at 23.1 g per 100g.
| Nutrient | Chicken thigh, grilled with sauce, skin… | Chicken "wings", boneless, with hot… | Chicken thigh, baked, broiled, or… |
|---|---|---|---|
| Protein | 18.6 G | 11.4 G | 23.1 G |
| Total lipid (fat) | 13.8 G | 11.8 G | 14.6 G |
| Carbohydrate, by difference | 7.3 G | 20 G | 0 G |
| Energy | 233 KCAL | 232 KCAL | 231 KCAL |
| Total Sugars | 5.9 G | 6.1 G | 0 G |
| Fiber, total dietary | 0.2 G | 1.5 G | 0 G |
| Calcium, Ca | 13 MG | 38 MG | 9 MG |
| Iron, Fe | 0.98 MG | 0.9 MG | 1.1 MG |
| Potassium, K | 242 MG | 255 MG | 252 MG |
| Sodium, Na | 571 MG | 827 MG | 332 MG |
| Cholesterol | 106 MG | 31 MG | 132 MG |
| Fatty acids, total saturated | 3.5 G | 2.5 G | 4.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.