Chicken thigh, grilled with sauce, skin not eaten vs. Chicken breast, baked, broiled, or roasted, skin… vs. Chicken drumstick, baked, broiled, or roasted,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken breast, baked, broiled, or roasted, skin… has the most protein of the foods compared, at 26.3 g per 100g.

Nutrient Chicken thigh, grilled with sauce, skin… Chicken breast, baked, broiled, or… Chicken drumstick, baked, broiled, or…
Protein 19.8 G26.3 G23.2 G
Total lipid (fat) 8.6 G8.8 G10.1 G
Carbohydrate, by difference 7.3 G0 G0 G
Energy 191 KCAL192 KCAL190 KCAL
Total Sugars 5.9 G0 G0 G
Fiber, total dietary 0.2 G0 G0 G
Calcium, Ca 13 MG7 MG11 MG
Iron, Fe 1 MG0.53 MG1.1 MG
Potassium, K 255 MG298 MG246 MG
Sodium, Na 575 MG336 MG353 MG
Cholesterol 106 MG97 MG129 MG
Fatty acids, total saturated 2.1 G2.3 G2.7 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.