CHICKEN VINDALOO WITH BASMATI RICE, BASMATI vs. SUKHI'S, CHICKEN TIKKA MASALA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SUKHI'S, CHICKEN TIKKA MASALA has the most protein of the foods compared, at 15.4 g per 100g.
| Nutrient | CHICKEN VINDALOO WITH BASMATI RICE,… | SUKHI'S, CHICKEN TIKKA MASALA |
|---|---|---|
| Protein | 11.8 G | 15.4 G |
| Total lipid (fat) | 4.1 G | 5.1 G |
| Carbohydrate, by difference | 13.5 G | 14.7 G |
| Energy | 141 KCAL | 167 KCAL |
| Total Sugars | 1.8 G | 1.3 G |
| Fiber, total dietary | 1.2 G | 0.6 G |
| Calcium, Ca | 47 MG | 13 MG |
| Iron, Fe | 0.64 MG | 1.7 MG |
| Sodium, Na | 282 MG | 417 MG |
| Cholesterol | 32 MG | 45 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.59 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.