Chicken with noodles and cheese sauce, diet… vs. Chicken or turkey and vegetables including… vs. Chicken or turkey, breaded, fried, caesar garden…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken with noodles and cheese sauce, diet… has the most protein of the foods compared, at 10.1 g per 100g.
| Nutrient | Chicken with noodles and cheese sauce,… | Chicken or turkey and vegetables… | Chicken or turkey, breaded, fried,… |
|---|---|---|---|
| Protein | 10.1 G | 7.2 G | 6.3 G |
| Total lipid (fat) | 2.9 G | 7.8 G | 6.8 G |
| Carbohydrate, by difference | 11.7 G | 4.4 G | 7.1 G |
| Energy | 114 KCAL | 113 KCAL | 115 KCAL |
| Total Sugars | 0.31 G | 2.5 G | 0.95 G |
| Fiber, total dietary | 0.7 G | 1.6 G | 1.2 G |
| Calcium, Ca | 10 MG | 20 MG | 53 MG |
| Iron, Fe | 0.6 MG | 0.79 MG | 0.53 MG |
| Potassium, K | 97 MG | 250 MG | 281 MG |
| Sodium, Na | 171 MG | 365 MG | 247 MG |
| Cholesterol | 24 MG | 26 MG | 18 MG |
| Fatty acids, total saturated | 0.56 G | 1.2 G | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.