CHILI CON CARNE WITH BEANS vs. PEAS & CARROTS vs. PEAS & CARROTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEAS & CARROTS has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | CHILI CON CARNE WITH BEANS | PEAS & CARROTS | PEAS & CARROTS |
|---|---|---|---|
| Protein | 3.1 G | 3.5 G | 3.5 G |
| Total lipid (fat) | 2.1 G | 0 G | 0 G |
| Carbohydrate, by difference | 7.1 G | 11.8 G | 11.8 G |
| Energy | 59 KCAL | 59 KCAL | 59 KCAL |
| Total Sugars | 0.71 G | 4.7 G | 4.7 G |
| Fiber, total dietary | 1.6 G | 3.5 G | 3.5 G |
| Calcium, Ca | 12 MG | 28 MG | 28 MG |
| Iron, Fe | 0.42 MG | 1.2 MG | 1.2 MG |
| Potassium, K | 111 MG | 193 MG | 193 MG |
| Sodium, Na | 212 MG | 24 MG | 24 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Sugars, added | 0.5 G | - | - |
| Cholesterol | 7 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.94 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.