CHILI LIME ALMONDS vs. GOLD EMBLEM, ABOUND, RAW NATURAL ALMONDS vs. GOLD EMBLEM, ABOUND, UNSALTED PISTACHIO & ALMOND…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

GOLD EMBLEM, ABOUND, RAW NATURAL ALMONDS has the most protein of the foods compared, at 21.4 g per 100g.

Nutrient CHILI LIME ALMONDS GOLD EMBLEM, ABOUND, RAW NATURAL ALMONDS GOLD EMBLEM, ABOUND, UNSALTED PISTACHIO…
Protein 17.9 G21.4 G21.4 G
Total lipid (fat) 53.6 G50 G50 G
Carbohydrate, by difference 21.4 G21.4 G25 G
Energy 607 KCAL607 KCAL607 KCAL
Total Sugars 3.6 G3.6 G3.6 G
Fiber, total dietary 10.7 G10.7 G10.7 G
Calcium, Ca 214 MG286 MG214 MG
Iron, Fe 3.9 MG3.9 MG3.9 MG
Potassium, K 643 MG--
Sodium, Na 429 MG0 MG0 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 5.4 G3.6 G3.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.