CHILI WITH BEANS, CHILI vs. CHILI WITH BEANS vs. CHILI WITH BEANS, CHILI

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHILI WITH BEANS, CHILI has the most protein of the foods compared, at 8 g per 100g.

Nutrient CHILI WITH BEANS, CHILI CHILI WITH BEANS CHILI WITH BEANS, CHILI
Protein 8 G7.2 G8 G
Total lipid (fat) 6.8 G5.6 G6.8 G
Carbohydrate, by difference 11.2 G13.2 G11.2 G
Energy 132 KCAL132 KCAL132 KCAL
Total Sugars 0.4 G0.4 G0.4 G
Fiber, total dietary 4 G2.8 G4 G
Calcium, Ca 16 MG32 MG16 MG
Iron, Fe 1.8 MG1.4 MG1.8 MG
Sodium, Na 296 MG276 MG296 MG
Cholesterol 16 MG4 MG16 MG
Fatty acids, total trans 0.2 G0 G0.2 G
Fatty acids, total saturated 2.8 G0.8 G2.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.