Chili with chicken vs. Chili with chicken and beans vs. Chicken or turkey creole, without rice
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chili with chicken has the most protein of the foods compared, at 14.1 g per 100g.
| Nutrient | Chili with chicken | Chili with chicken and beans | Chicken or turkey creole, without rice |
|---|---|---|---|
| Protein | 14.1 G | 10.2 G | 13.8 G |
| Total lipid (fat) | 3.7 G | 2.1 G | 4.2 G |
| Carbohydrate, by difference | 2.4 G | 10.3 G | 3 G |
| Energy | 100 KCAL | 99 KCAL | 103 KCAL |
| Total Sugars | 1.4 G | 1.5 G | 1.8 G |
| Fiber, total dietary | 0.5 G | 3 G | 1.1 G |
| Calcium, Ca | 10 MG | 18 MG | 24 MG |
| Iron, Fe | 0.67 MG | 1.5 MG | 0.72 MG |
| Potassium, K | 218 MG | 282 MG | 276 MG |
| Sodium, Na | 359 MG | 341 MG | 364 MG |
| Cholesterol | 61 MG | 31 MG | 55 MG |
| Fatty acids, total saturated | 1.1 G | 0.56 G | 0.93 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.