CHOCOLATE BROWNIES, CHOCOLATE vs. CINNAMON ROLL BARS, CINNAMON ROLL vs. KEY LIME PIE BARS, KEY LIME PIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON ROLL BARS, CINNAMON ROLL has the most protein of the foods compared, at 8.9 g per 100g.
| Nutrient | CHOCOLATE BROWNIES, CHOCOLATE | CINNAMON ROLL BARS, CINNAMON ROLL | KEY LIME PIE BARS, KEY LIME PIE |
|---|---|---|---|
| Protein | 3.7 G | 8.9 G | 8.9 G |
| Total lipid (fat) | 18.5 G | 22.2 G | 22.2 G |
| Carbohydrate, by difference | 63 G | 53.3 G | 55.6 G |
| Energy | 444 KCAL | 444 KCAL | 444 KCAL |
| Total Sugars | 37 G | 40 G | 40 G |
| Fiber, total dietary | 7.4 G | 8.9 G | 8.9 G |
| Calcium, Ca | 0 MG | 111 MG | 67 MG |
| Iron, Fe | 3.3 MG | 2.2 MG | 2.4 MG |
| Potassium, K | 0 MG | 644 MG | 622 MG |
| Sodium, Na | 130 MG | 67 MG | 22 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 37 G | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 13 G | 2.2 G | 6.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.