CHOCOLATE CAKE WITH CHOCOLATE FROSTING vs. CHOCOLATE TWIST vs. CINNAMON TWISTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE TWIST has the most protein of the foods compared, at 7.6 g per 100g.
| Nutrient | CHOCOLATE CAKE WITH CHOCOLATE FROSTING | CHOCOLATE TWIST | CINNAMON TWISTS |
|---|---|---|---|
| Protein | 3.8 G | 7.6 G | 7.6 G |
| Total lipid (fat) | 19 G | 29.1 G | 29.1 G |
| Carbohydrate, by difference | 63.3 G | 35.4 G | 35.4 G |
| Energy | 430 KCAL | 430 KCAL | 430 KCAL |
| Total Sugars | 49.4 G | 1.3 G | 1.3 G |
| Fiber, total dietary | 2.5 G | 1.3 G | 1.3 G |
| Calcium, Ca | 25 MG | 0 MG | 0 MG |
| Iron, Fe | 2.3 MG | 2.3 MG | 2.3 MG |
| Sodium, Na | 304 MG | 278 MG | 278 MG |
| Cholesterol | 19 MG | 76 MG | 76 MG |
| Fatty acids, total trans | 0 G | 1.3 G | 1.3 G |
| Fatty acids, total saturated | 7.6 G | 17.7 G | 17.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.