Chocolate candy, cookie filled vs. Chocolate candy with cereal vs. Chocolate candy, candy shell with nuts
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chocolate candy, candy shell with nuts has the most protein of the foods compared, at 11 g per 100g.
| Nutrient | Chocolate candy, cookie filled | Chocolate candy with cereal | Chocolate candy, candy shell with nuts |
|---|---|---|---|
| Protein | 5.7 G | 7.6 G | 11 G |
| Total lipid (fat) | 25.4 G | 29.4 G | 25.4 G |
| Carbohydrate, by difference | 64.7 G | 59.7 G | 60.2 G |
| Energy | 510 KCAL | 511 KCAL | 506 KCAL |
| Total Sugars | 48.5 G | 51.1 G | 52 G |
| Fiber, total dietary | 1 G | 3.3 G | 3.4 G |
| Calcium, Ca | 116 MG | 187 MG | 86 MG |
| Iron, Fe | 0.9 MG | 2.6 MG | 0.82 MG |
| Potassium, K | 208 MG | 370 MG | 353 MG |
| Sodium, Na | 126 MG | 86 MG | 122 MG |
| Cholesterol | 9 MG | 23 MG | 4 MG |
| Fatty acids, total saturated | 18.5 G | 15.9 G | 13.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.