CHOCOLATE CHERRIES vs. CHOCOLATE CHERRIES vs. CHOCOLATE ESPRESSO BEANS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHOCOLATE ESPRESSO BEANS has the most protein of the foods compared, at 7.5 g per 100g.

Nutrient CHOCOLATE CHERRIES CHOCOLATE CHERRIES CHOCOLATE ESPRESSO BEANS
Protein 5 G5 G7.5 G
Total lipid (fat) 22.5 G22.5 G30 G
Carbohydrate, by difference 65 G65 G57.5 G
Energy 475 KCAL475 KCAL475 KCAL
Total Sugars 45 G45 G45 G
Fiber, total dietary 7.5 G7.5 G7.5 G
Calcium, Ca 150 MG150 MG100 MG
Iron, Fe 0.9 MG0.9 MG1.8 MG
Sodium, Na 62 MG62 MG25 MG
Cholesterol 12 MG12 MG12 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 17.5 G17.5 G15 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.