Chocolate Chip Naturally Flavored Chocolate… vs. Chocolate Chip Naturally Flavored Chocolate… vs. Muffin Chocolate Chip Whole Grain Individually…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Muffin Chocolate Chip Whole Grain Individually… has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | Chocolate Chip Naturally Flavored… | Chocolate Chip Naturally Flavored… | Muffin Chocolate Chip Whole Grain… |
|---|---|---|---|
| Protein | 5.3 G | 5.3 G | 6 G |
| Total lipid (fat) | 11.6 G | 11.6 G | 13.5 G |
| Carbohydrate, by difference | 63.5 G | 63.5 G | 58 G |
| Energy | 361 KCAL | 361 KCAL | 362 KCAL |
| Total Sugars | 31.4 G | 31.4 G | 27 G |
| Fiber, total dietary | 5.7 G | 5.8 G | 4.4 G |
| Calcium, Ca | 26 MG | 26 MG | 70 MG |
| Iron, Fe | 2.9 MG | 2.9 MG | 2.3 MG |
| Potassium, K | 347 MG | 347 MG | 188 MG |
| Sodium, Na | 366 MG | 366 MG | 233 MG |
| Sugars, added | 31 G | 31 G | 24.5 G |
| Cholesterol | 29 MG | 29 MG | 76 MG |
| Fatty acids, total trans | 0.1 G | 0.1 G | 0.18 G |
| Fatty acids, total saturated | 4 G | 4 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.