CHOCOLATE CHOCOLATE CHIP JUMBO MUFFINS, CHOCOLATE… vs. CHOCOLATE CHOCOLATE CHIP JUMBO MUFFINS, CHOCOLATE… vs. FROSTED SHREDDED, SWEETENED WHEAT CEREAL

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

FROSTED SHREDDED, SWEETENED WHEAT CEREAL has the most protein of the foods compared, at 9 g per 100g.

Nutrient CHOCOLATE CHOCOLATE CHIP JUMBO MUFFINS,… CHOCOLATE CHOCOLATE CHIP JUMBO MUFFINS,… FROSTED SHREDDED, SWEETENED WHEAT CEREAL
Protein 4.7 G4.7 G9 G
Total lipid (fat) 14.2 G14.2 G1.5 G
Carbohydrate, by difference 54.7 G54.7 G83.6 G
Energy 358 KCAL358 KCAL358 KCAL
Total Sugars 35.9 G35.9 G20.9 G
Fiber, total dietary 2.8 G2.8 G9 G
Calcium, Ca 19 MG19 MG0 MG
Iron, Fe 2.6 MG2.6 MG28.2 MG
Potassium, K 330 MG330 MG328 MG
Sodium, Na 330 MG330 MG0 MG
Sugars, added 31.1 G31.1 G19.4 G
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 4.3 G4.3 G0 G
Vitamin D (D2 + D3), International Units -0 IU0 IU
Cholesterol -0 MG0 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.