CHOCOLATE FLAVORED SYRUP, CHOCOLATE vs. WHEAT BROWN & SERVE ROLLS vs. CHOCOLATE FLAVORED SYRUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHEAT BROWN & SERVE ROLLS has the most protein of the foods compared, at 7.9 g per 100g.
| Nutrient | CHOCOLATE FLAVORED SYRUP, CHOCOLATE | WHEAT BROWN & SERVE ROLLS | CHOCOLATE FLAVORED SYRUP |
|---|---|---|---|
| Protein | 2.6 G | 7.9 G | 2.6 G |
| Total lipid (fat) | 0 G | 4 G | 0 G |
| Carbohydrate, by difference | 60.5 G | 42.1 G | 60.5 G |
| Energy | 237 KCAL | 237 KCAL | 237 KCAL |
| Total Sugars | 55.3 G | 2.6 G | 55.3 G |
| Fiber, total dietary | 2.6 G | 2.6 G | 2.6 G |
| Iron, Fe | 0.95 MG | 2.8 MG | 0.95 MG |
| Sodium, Na | 66 MG | 421 MG | 66 MG |
| Calcium, Ca | - | 158 MG | - |
| Cholesterol | - | 0 MG | - |
| Fatty acids, total trans | - | 0 G | - |
| Fatty acids, total saturated | - | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.