Chocolate milk, Nesquik, NS as to type of milk vs. Chocolate milk, reduced fat (2%) vs. Hot chocolate / cocoa, dry mix, reduced sugar,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Hot chocolate / cocoa, dry mix, reduced sugar,… has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | Chocolate milk, Nesquik, NS as to type… | Chocolate milk, reduced fat (2%) | Hot chocolate / cocoa, dry mix, reduced… |
|---|---|---|---|
| Protein | 3.4 G | 3 G | 4.3 G |
| Total lipid (fat) | 2.1 G | 1.9 G | 2 G |
| Carbohydrate, by difference | 10.1 G | 12.1 G | 10.4 G |
| Energy | 74 KCAL | 76 KCAL | 77 KCAL |
| Total Sugars | 9.6 G | 9.6 G | 7.6 G |
| Fiber, total dietary | 0.3 G | 0.7 G | 0.6 G |
| Calcium, Ca | 146 MG | 109 MG | 163 MG |
| Iron, Fe | 0 MG | 0.24 MG | 0.4 MG |
| Potassium, K | 164 MG | 169 MG | 367 MG |
| Sodium, Na | 45 MG | 66 MG | 107 MG |
| Cholesterol | 8 MG | 8 MG | 7 MG |
| Fatty acids, total saturated | 1.3 G | 1.2 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.