Chocolate milk, whole vs. Strawberry milk, whole vs. Chocolate milk, reduced sugar, whole
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chocolate milk, whole has the most protein of the foods compared, at 3.2 g per 100g.
| Nutrient | Chocolate milk, whole | Strawberry milk, whole | Chocolate milk, reduced sugar, whole |
|---|---|---|---|
| Protein | 3.2 G | 3 G | 3 G |
| Total lipid (fat) | 3.4 G | 3 G | 2.9 G |
| Carbohydrate, by difference | 10.3 G | 11.8 G | 8.4 G |
| Energy | 83 KCAL | 86 KCAL | 73 KCAL |
| Total Sugars | 9.5 G | 11.7 G | 7.8 G |
| Fiber, total dietary | 0.8 G | 0 G | 0 G |
| Calcium, Ca | 112 MG | 114 MG | 109 MG |
| Iron, Fe | 0.24 MG | 0.03 MG | 0 MG |
| Potassium, K | 167 MG | 139 MG | 155 MG |
| Sodium, Na | 60 MG | 38 MG | 46 MG |
| Cholesterol | 12 MG | 11 MG | 10 MG |
| Fatty acids, total saturated | 2.1 G | 1.7 G | 1.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.